Supporting your journey toward clarity, calm, and confidence.
In our sessions, we'll create a safe space where you can explore your thoughts and emotions freely. Together, we'll work on understanding patterns, processing experiences, and building strategies to manage challenges with greater self-awareness and compassion.
Counselling can help with anxiety, low mood, self-esteem, burnout, relationship difficulties, and personal growth. Through therapeutic approaches, we'll work together to help you develop healthier coping mechanisms and achieve greater emotional wellbeing.
Each session is tailored to your unique needs and goals. We'll explore your experiences in a supportive, non-judgmental environment, helping you gain insights and develop practical tools for managing life's challenges.
Let's talk about how counselling can support your goals and wellbeing. During our free call, we'll discuss what you're looking for and how I can help.
Fees
From £55 per 50 minute session - Face to Face, Online or by telephone.